What if you could make a 10-second investment today that could pay dividends for the next seven years of your life? According to a prominent cardiologist, you can. The simple act of testing your ability to stand on one leg is an investment in awareness that can lead to a longer, healthier future.
This "health investment" strategy is backed by a major 2022 study that...
Long flights are a challenge for skin, with dry, recycled air being a well-known culprit. However, a top dermatologist points out another factor that can lead to a post-flight breakout: wearing earbuds for the entire duration of your journey.
The airplane environment exacerbates the problem. A skin specialist explains that the low humidity on a plane can dehydrate your skin, causing it to produce more...
For athletes, hydration is a critical component of performance, but it's a perilous tightrope walk. A specialist in kidney function explains the athlete's dilemma:...
What if you could protect one of your body's most important organs by simply avoiding three things? According to a leading gastroenterologist with a...
Artisanal salt producers have capitalized on wellness trends by marketing their products as superior health choices compared to conventional table salt. Claims about mineral...
This national holiday, transform your home into a slice of the French countryside by preparing dishes that have delighted families for generations. As France...
